Work with me

Here are some of the ways we can work together to help you find more calm, confidence and connection in a frantic modern world so you can savour life and ... Be More You!

Mindfully You  

I’ve created an online version of the step-by-step program I offer my Completely You one-to-one coaching clients to help more people experience the benefits of mindfulness and start living their best lives.

Featuring bite sized modules, video and audio content and downloadable workbooks, Mindfully You is for anyone who wants a simple, achievable and sustainable introduction to mindfulness that you can work through at your own pace.

Completely You 

I offer a limited number of 12 week one-to-one coaching programs for people who are looking for a tailored introduction to mindfulness and accountability to ensure they get the most out of it.

If this sounds like you, find out more and book your free 30 minute discovery session.

Workshops, retreats and events

I offer public mindfulness and yoga workshops and retreats. I am also available to run private workshops, courses and retreats for groups and workplaces.