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Yums, Mums and Mindfulness at Seize Cafe

  • Seize 117 Lambton Quay Wellington, Wellington, 6011 New Zealand (map)

Enjoy divine Seize Cafe sweet treats for afternoon tea.

Bring your Mum (or other special person) for a treaty afternoon out to celebrate Mother's day


  • 3 hour introduction to Mindfulness workshop
  • Beautifully designed mindfulness journal to take home.
  • Access to free resources and ongoing support. 
  • You'll learn powerful and practical mindfulness skills to help you manage stress and emotional reactivity, connect with yourself and others, and improve your relationships and wellbeing.
Earlier Event: March 24
Mindfulness for beginners
Later Event: May 16
Vino and Vinyasa