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Be More You
Kind wordsBlogContact
 

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This is my blog where I share my thoughts on everything mindfulness, yoga and other things that make life better. If you'd like to receive an email when I share a new post, sign up here.

 
 Mindfulness - What Does the Buzz Word Really Mean?
Mindfulness - What Does the Buzz Word Really Mean?
Emily MasonMay 3, 2018
What To Do When Social Media Makes You Anti-Social
What To Do When Social Media Makes You Anti-Social

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Emily MasonApril 26, 2018
Could the secret to happiness lie in a shower squeegee?
Could the secret to happiness lie in a shower squeegee?
Emily MasonMarch 22, 2018
My seaside saviour
My seaside saviour
Emily MasonMarch 15, 2018
Easy peasy fail-safe homemade mayo
Easy peasy fail-safe homemade mayo
Emily MasonMarch 15, 2018
My fave summer smoothies
My fave summer smoothies
Emily MasonMarch 7, 2018
Confessions from a social media addict
Confessions from a social media addict
Self improvementEmily MasonMarch 7, 2018Social mediaComment
What's in a name?
What's in a name?
Emily MasonFebruary 15, 2018
Blue sky thinking
Blue sky thinking
Emily MasonFebruary 11, 2018
Why careering down a steep hill is good for your mind
Why careering down a steep hill is good for your mind
Emily MasonFebruary 11, 2018
The itty bitty shitty committee
The itty bitty shitty committee
Emily MasonFebruary 11, 2018
The workout for your mind
The workout for your mind
Emily MasonFebruary 11, 2018
Get smart? Or get wise?
Get smart? Or get wise?
Emily MasonFebruary 11, 2018
Want to turn down the volume on your mind?
Want to turn down the volume on your mind?
Emily MasonFebruary 11, 2018
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